6 miles in 50 minutes so a pace of 8:33 for 6 miles.
Diet Calendar Entries for 08 May 2016:
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1081 kcal
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Fat: 35.14g | Prot: 42.93g | Carb: 158.56g.
Breakfast: Trader Joe's Chocolate Chip Scones, Sweet Cherries, Rye Bread. Lunch: Greens, Beets, Bruegger's Balsamic Vinaigrette, Eggplant, Buckwheat Groats (Cooked, Roasted). Dinner: Carlson Omega 3 Fish Oil, Strawberries, Blackberries, Firm Silken Tofu. Snacks/Other: Pacific Health Laboratories Endurox R4 Recover Drink. more...
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2435 kcal
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Activities & Exercise:
Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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