Weigh In record (no journal entry) for 06 May 2016
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220.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 May 2016:
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1799 kcal
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Fat: 91.60g | Prot: 212.13g | Carb: 17.10g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Chicken Drumstick (Skin Not Eaten). Dinner: Braised Beef Steak (Lean Only Eaten). Snacks/Other: Kroger Deli Thin Sliced Oven Roasted Chicken Breast. more...
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