mayleesa's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
221.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2016:
1697 kcal Fat: 131.68g | Prot: 89.18g | Carb: 37.59g.   Breakfast: Hellmann's Real Mayonnaise, Land O'Lakes Heavy Whipping Cream, Egg, Coffee. Lunch: Hellmann's Real Mayonnaise, Egg, Frank's Red Hot Sauce, Great Value Shredded Mild Cheddar Cheese, French's Classic Yellow Mustard, Baby Spinach, Claussen Kosher Dill Pickle Spears, Hillshire Farm Oven Roasted Turkey Breast, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. Dinner: Publix Crumbled Blue Cheese, Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Powdered Peanut Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
2617 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
Good job! 
06 May 16 by member: jmb3450

     
 

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