JoanneLM's Journal, 06 May 2016

While I did go over my calorie intake yesterday ,I don't feel too bad about it as I've been doing a lot of kickboxing. At the end of an hour I'm a giant sweaty puddle,lol. I really don't want to admit to my husband how much I like the Xbox program. He was bugging me for a month to try it. Now I want to fit it in any where i can,lol.

I just finished my hour and am now deciding whether or not to do yard work, house clean m or go for a walk,lol. I'm also looking forward to gym night tonight. I love lifting weights!!

Happy Friday everyone!

Diet Calendar Entries for 06 May 2016:
1207 kcal Fat: 55.72g | Prot: 83.05g | Carb: 102.56g.   Breakfast: Tea (Brewed), Sugar, Milk. Lunch: Black Diamond Old Cheddar Cheese, Cucumber (with Peel), Cherry Tomatoes, Clover Leaf Seafood Skipjack Flaked Light Tuna in Water. Dinner: Barbecued Pork Spareribs with Sauce, Green Giant French Style Green Beans, Green Giant Mixed Vegetables. Snacks/Other: Europe's Best 4-Field Berry Mix, Milk, Bob's Red Mill Whole Ground Flaxseed Meal, Chapman's Mixed Berry Frozen Yogourt, Navels Oranges, Blue Diamond Whole Natural Almonds (Bag). more...
2094 kcal Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Wow Joanne...sounds like you are on the move...how's things going? 
06 May 16 by member: Steven Lloyd
Things are good. The scale had finally started going down. I was too afraid to get on today as I figured all the salt I had yesterday would have made me retain water. I'm hoping that by Sunday to maybe see a whole new number,lol. Hope all is good with you guys!!!  
06 May 16 by member: JoanneLM
Sounds like you're doing great. Enjoy the day and weekend. 
06 May 16 by member: jmb3450
Good job kick boxing! 
06 May 16 by member: Mistybenner
Dang, I am impressed with kick boxing! 
06 May 16 by member: warrenwinter

     
 

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