Weigh In record (no journal entry) for 06 May 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2196 kcal
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Fat: 71.87g | Prot: 142.80g | Carb: 231.69g.
Breakfast: Spinach, Spinach, All Whites 100% Liquid Egg Whites, Bucky Badger Whole Wheat Tortillas, Egg White, Egg, Egg, Quaker Old Fashioned Oats. Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry. Snacks/Other: Lenny & Larry's The Complete Cookie - Snickerdoodle, Lenny & Larry's The Complete Cookie - Double Chocolate. more...
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gaining 2.8 lb a week
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lpzhect's weight history
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