Weigh In record (no journal entry) for 04 May 2016
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273.3 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1622 kcal
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Fat: 58.04g | Prot: 90.25g | Carb: 189.95g.
Breakfast: Hellmann's Real Mayonnaise, Doritos Nacho Cheesier Tortilla Chips, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Sara Lee Buffalo Style Chicken Breast, Sara Lee Oven Roasted Chicken Breast, Chiquita Banana, Mars Milky Way (Minis), Snickers Snickers Bar (Miniatures), Croissant, Trader Joe's Greek Style Nonfat Yogurt - Blueberry. Dinner: Rosa Mexicano Corn Tortilla Chips, Spanish Rice, Rosarita Refried Beans, Publix Jumbo Shrimp. Snacks/Other: Tableside Chunky Guacamole. more...
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losing 15.4 lb a week
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