Weigh In record (no journal entry) for 03 May 2016
|
229.3 lb
Lost so far: 35.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
1726 kcal
|
Fat: 129.73g | Prot: 67.01g | Carb: 28.65g.
Dinner: Best Foods Real Mayonnaise, Avocados, Archer Farms Thick Cut Applewood Bacon, Costco Rotisserie Chicken, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Whiskey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johncaruso's weight history
|