gswizzle's Journal, 02 May 2016

lazy sundays=eat everything #badmondays
194.8 lb Lost so far: 81.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:
1690 kcal Fat: 114.00g | Prot: 84.00g | Carb: 86.00g.   Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Hellmann's Real Mayonnaise, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Act II Light Butter Popcorn. more...
2285 kcal Activities & Exercise: Showering - 5 minutes, Desk Work - 1 hour, Washing Dishes - 5 minutes, Sitting - 1 hour, Standing - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 31 minutes, Cooking - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Driving - 4 minutes. more...
gaining 9.8 lb a week

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Comments 
Bawahahaha...stick with it! 
02 May 16 by member: HCB

     
 

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