amrempire's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016

167.6 lb Lost so far: 72.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:

692 kcal

Fat: 9.71g | Prot: 14.07g | Carb: 151.70g. Snacks/Other: Juhayna جهينه Rayeb رايب, Date. more...

1851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week


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amrempire's weight history