Sally Forest's Journal, 30 April 2016

Slept well. Up at 8:20am. Left about 9:00 am to go Walmart. Stopped at dollar store and then walgrens and home. Called Angie to help us with groceries to bring in the house.

Diet Calendar Entries for 30 April 2016:
1517 kcal Fat: 69.71g | Prot: 47.45g | Carb: 176.77g.   Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Kraft Miracle Whip Light Dressing. Lunch: McDonald's McGriddle Cakes. Dinner: Delizza Belgian Mini Eclairs, Ritz Roasted Vegetable Crackers, Cooked Mature Onions (from Fresh), P.F. Chang's Pepper Steak, Pei Wei Sweet & Sour Chicken. Snacks/Other: McDonald's Sausage Patty, Franz Brioche Buns, Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers. more...
3913 kcal Activities & Exercise: Driving - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Grocery Shopping - 1 hour, Singing - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes. more...



     
 

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