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There's so much work I want to do with my body, it can seem daunting at times. But first thing is first: I will lose 100lbs.
There's no question in my mind. I have the tools, resources, and most importantly, I understand my own body more each day. I want it bad enough. I've been doing so well with it. The hardest part is the loneliness.
After I lose 38.9 more pounds, I will finally treat myself to getting my hair done. Like I used to. Anyway I want, any color or colors, etc.
I think it's time I mapped out some more goals/rewards. It's been a dream to go on an ayahuasca retreat for awhile now. Soon I will feel more comfortable traveling.
Diet Calendar Entries for 29 April 2016:
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1404 kcal
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Fat: 46.37g | Prot: 61.95g | Carb: 189.40g.
Breakfast: Biotta Beet Juice, Matcha Chai Latte, Bananas. Lunch: Skinless Chicken Breast, Creamy Parmesan Vodka Sauce, Zucchini, Angelic Bakehouse Sprouted Mash 7-Grain Flatzza, Organic Fancy Shredded Italian Blend Cheese, Teavana Perfect Tea Rock Sugar, Tea (Brewed). Dinner: Organic Valley Organic Fancy Shredded Italian Blend Cheese, Zucchini, Vino De Milo Creamy Parmesan Vodka Sauce, Angelic Bakehouse Sprouted Mash 7-Grain Flatzza, Trader Joe's Dolmas (Stuffed Grape Leaves), Skinless Chicken Breast, Olive Oil. Snacks/Other: Trader Joe's Dolmas (Stuffed Grape Leaves), Green Olives, Betty Bar, Organic Shizandra Concentrate, Lemon, Now Foods Certified Organic Chlorella Tablets, Triquetra Health Certified Organic Spirulina Tablets. more...
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3721 kcal
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Activities & Exercise:
Desk Work - 6 hours, Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 10 minutes, Cooking - 20 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hey Wish, I am in the same boat as you are. I want to lose roughly 100lbs as well. I started Mar 25th and have lost roughly 12.75 as of last Friday. I weigh every Friday when i go to the gym. I dont think the scale is going to show any loss this week because of the way i have felt the last couple of days....bloated and just not any smaller. if it does, i will be very surprised. Yes the loneliness is a big part of my weight gain over the last several years. I am trying to deal with that as well. I will be here to support you in all that you do..
29 Apr 16 by member: NavymomT
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Hi Navymom, thanks for your kind words and congratulations on the 12.75 loss! That's some real progress. I understand what you mean about feeling bloated. Sometimes you just *feel* like you lost weight, etc. I hope when you weigh in you've lost a little something. Sending good vibes your way! <3 Stay strong.
29 Apr 16 by member: wishihadinvisbility
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congrats on taking the steps to a healthier lifestyle. You can do this and I am going to cheer you on the good days as well as the bad days...
29 Apr 16 by member: BeaugezD
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Welcome. Let's get to work together.
29 Apr 16 by member: Sarah1950
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29 Apr 16 by member: wishihadinvisbility
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Wishihad, I love your opening sentence. Not "I should lose 100 lbs", not "I want to lose 100 lbs". No, it is I WILL lose. I too have NO doubt you will do this. I hear the resolve in your voice. You are so powerful...and getting moreso every day.
29 Apr 16 by member: Vickie 5966
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Love your planned rewards and looking forward to when you announce the color(s) you've chosen because that day has arrived!
29 Apr 16 by member: trackin64
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commitment to self = success!
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changing old habits into new habits is the first step to a healthier you...and having a dog to walk is also a great way of keeping on track with creating a new habit of moving that body...you can do this....one step at a time...one day at a time...
30 Apr 16 by member: wannabhealthier
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