mishido's Journal, 12 February 2016

inching UP
265.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2016:
300 kcal Fat: 6.00g | Prot: 14.00g | Carb: 48.00g.   Lunch: Smart Ones Macaroni & Cheese. more...
gaining 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mishido's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.