Weigh In record (no journal entry) for 10 February 2016
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123.5 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2016:
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780 kcal
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Fat: 31.36g | Prot: 15.02g | Carb: 108.24g.
Breakfast: Fischer Honey Natural Pure Raw Honey, Sweet Potato, Coffee, Walnuts, Almonds, McVities Digestives. Dinner: Indomie Mie Goreng Instant Noodles. more...
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gaining 0.6 lb a week
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