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Got up early this morning and did some rolling and sparring. I have no stamina left after doing nothing for so long, haha :D
I'll probably die tomorrow ...
Got myself some apples and dates so I won't feel tempted to snack on my leftover sweets.
Diet Calendar Entry for 09 February 2016:
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1744 kcal
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Fat: 30.87g | Prot: 71.63g | Carb: 311.55g.
Breakfast: Kokosöl, PB2 Powdered Peanut Butter, Viva Vital Zarte Haferflocken, Bodylab24 Whey Protein Vanille, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Becel Cuisine, Kartoffeln. Dinner: Viva Vital Zarte Haferflocken, Gut & Günstig Frische Fettarme Milch 1,5%, PB2 Powdered Peanut Butter, Gut & Günstig Frische Fettarme Milch 1,5%, LSP Casein. Snacks/Other: Medjool Datteln, Äpfel, Honig, Banane. more...
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