Weigh In record (no journal entry) for 05 February 2016
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240.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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2210 kcal
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Fat: 122.92g | Prot: 183.36g | Carb: 81.42g.
Lunch: Blueberries, Chicken Thigh, Barbecued Pork Spareribs with Sauce. Dinner: Cornbread Stuffing, Grilled Fish. more...
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losing 0.5 lb a week
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seanjung's weight history
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