Weigh In record (no journal entry) for 01 December 2015
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2015:
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360 kcal
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Fat: 14.00g | Prot: 15.00g | Carb: 56.00g.
Breakfast: Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, Eggland's Best Hard Cooked Peeled Eggs, Melaleuca FiberWise Harvest Peach. more...
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gaining 9.5 lb a week
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cooking chic's weight history
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