Nisha1983's Journal, 30 November 2015

Weigh In record (no journal entry) for 30 November 2015
275.6 lb Lost so far: 0 lb.    Still to go: 99.2 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2015:
1826 kcal Fat: 83.17g | Prot: 51.41g | Carb: 229.56g.   Breakfast: Bakers Eet-Sum-Mor Biscuit, Tea with Milk and Sugar. Lunch: Toasted White Bread, Red Tomatoes, Onions, Gouda Cheese, Cheddar Cheese. Dinner: Mushroom Curry, Potato Curry, White Rice. Snacks/Other: Brownie. more...

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