Weigh In record (no journal entry) for 28 November 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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472 kcal
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Fat: 20.67g | Prot: 8.28g | Carb: 66.16g.
Breakfast: Ritz Crackers - Fresh Stack, Cream Cheese. Lunch: Coca-Cola Coca-Cola Classic, Pepperidge Farm Cubed Herb Seasoned Stuffing. more...
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gaining 0.1 lb a week
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derekfitt's weight history
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