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Greetings Best Buddies!
I hope all of you had a blessed and beautiful day with family and friends. I am grateful we went to a friend's home so ALL the food stayed at their house!
I had appetizers of cheese and a few crackers, one plate with my carbalooza (mashed potato, corn casserole, sweet potato, asparagus) and turkey, and one plate with two slivers of two different pies.
Of course, it was a billion carbs and calories BUT not terrible and no second helpings of anything! I wanted to eat more...but I stopped! I just did not want to feel extremely uncomfortable - which I have done in the past.
Oh - did I forget to mention the wine??? LOL - delicious!
NOW - turkey day is over and I will be at the gym tomorrow and back on my food plan!
Words of the Week: “In order to succeed, you must first be willing to fail.”
I am dedicated, determined and diligent.
Diet Calendar Entries for 26 November 2015:
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1282 kcal
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Fat: 85.60g | Prot: 59.83g | Carb: 85.11g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water, 365 Virgin Coconut Oil, Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter, Now Foods MCT Oil. Lunch: Water, Crunchmaster Multi-Grain Crackers - Gluten Free, Gouda Cheese, Cheddar Cheese. Dinner: Water, Mashed Potatoes (Whole Milk and Butter Added), Doc Green's Corn Casserole, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Pumpkin Pie. more...
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2378 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 10 hours. more...
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 Comments
Good control!!! I also ate just very small portions of each item, a little extra turkey. 3 teeny slices of 3 pies my grandsons each made one. I still feel like I ate too much. Oh well. Also leftovers except the squash stayed there.
26 Nov 15 by member: wholefoodnut
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Thanks, Jeri! Glad you also had a happy day!
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Fantastic attitude and control.
26 Nov 15 by member: Scalewatcher3
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I didn't overeat but then I did -- if you know what I mean. I had small portions turkey, quinoa, potatoes, and green beans, but I should have stopped there. By eating dessert, I made myself so uncomfortable that I am now miserable. And the thing is -- I've been standing on my feet for almost the whole day two days straight to get this meal on the table, so my guess is I probably burned off all those calories, but still -- I'm uncomfortable. Back to normal tomorrow!
26 Nov 15 by member: Hermiones Mom
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27 Nov 15 by member: BulletProof3
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27 Nov 15 by member: CatHerder
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Sounds like you had a great day! ♡ Stay the course, GREAT JOB!♡♡
27 Nov 15 by member: Muscle Mabry
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I also enjoyed but did not go back for seconds, nor was I stuffed. That in and of itself is progress! Great job!!
27 Nov 15 by member: skwhite
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@skwhite - yes, it was progress for me. last year I went back for more starchy carbs - I actually remember it because I recall my stomach being uncomfortable.
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Nice restraint, though I don't see a problem with a huge-a$$ one-off! I'm still trying to decide if I want to go whole-hog pecan pie for my birthday or wait till June when my one-year-on-plan date rolls around (if I do it all at that point).
27 Nov 15 by member: 1point21gigawatts
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I think we all had carbapalooza... its allowed... now count down to xmas... pozole and tamales mmmmm
27 Nov 15 by member: redgirl1974
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Red girl that sounds yummy!!!
27 Nov 15 by member: wholefoodnut
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