Weigh In record (no journal entry) for 13 October 2015
Diet Calendar Entries for 13 October 2015:
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1623 kcal
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Fat: 80.99g | Prot: 150.87g | Carb: 62.16g.
Breakfast: Farmer John Premium Maple Bacon, Egg. Lunch: Skinless Chicken Breast, All Seasons Asian Sesame Dressing, Frieda's Crispy Noodles, Great Value Romaine Lettuce, Boiled Peanuts. Dinner: Food Lion Stir Fry Mix Vegetables, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Outback Steakhouse Prime Rib (8 oz). Snacks/Other: Atkins Meal Chocolate Peanut Butter Pretzel Bar, Atkins Milk Chocolate Delight Shake, Baken-ets Hot N Spicy Chicharrones. more...
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3046 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Exercise machine (moderate) - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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