Weigh In record (no journal entry) for 10 October 2015
Diet Calendar Entries for 10 October 2015:
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1027 kcal
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Fat: 23.13g | Prot: 110.13g | Carb: 95.79g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Health Wise Maple Brown Sugar Oatmeal, Coffee (Brewed From Grounds). Lunch: Kroger Country Style Baked Beans, Nutrimed Protein Shake - Chocolate Mint, Nutrimed Creamy Chicken Soup, Nutrimed Protein Shake - Strawberry Creme, Lindora Crunchy Sour Cream & Onion Soy Puffs, Blue & Roquefort Cheese Salad Dressing, Green String Beans. Dinner: Oriental-Chef Delicate Sesame Dressing with Honey, Mixed Salad Greens, Lindora Vegetarian Sloppy Joe. Snacks/Other: Nutrimed Protein Shake - Vanilla, Jell-O Sugar Free Cherry. more...
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2870 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours. more...
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