redgirl1974's Journal, 09 October 2015

Im feeling good today and all though I only post pics every 10 lbs, Im proud of this one and wanted to share. Abs are tightening up,butt and hips are getting smaller and arms are a work in progress. Im no where near my goal but I have a new sense of self love now and no longer only see that fat person in the mirror.. so here I am !!

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886 kcal

Fat: 54.00g | Prot: 60.37g | Carb: 52.76g.   Breakfast: Blue Diamond Sea Salt Dark Chocolate Almonds, Blueberries, Cottage Cheese, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream, Coffee. Lunch: Mozzarella Cheese, Hormel Original Pepperoni Slices, Portabella Mushrooms, Ken's Steak House Balsamic Vinaigrette Dressing, Parmesan Cheese (Shredded), Capers, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: low carb bar, Strawberries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...