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I only had celery at lunch. My wife then asked if I wanted a slice of ham. I said sure and ate it. It tasted sweet and so I asked. Come to discover that slice had 4 grams of carbs. No more of that.
Diet Calendar Entry for 08 October 2015:
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853 kcal
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Fat: 59.60g | Prot: 54.91g | Carb: 20.78g.
Breakfast: Aquafina Water (16.9 oz), Sunny Farms Grade A Large Egg, Johnsonville Sausage Patty, Great Value 100% Natural Green Tea. Lunch: Aquafina Water (16.9 oz). Dinner: Dairy Fresh Whipped Cream, Jell-O Sugar Free Cherry, Coca-Cola Coke Zero, Atkins Frozen Beef Teriyaki Stir-Fry. Snacks/Other: Kentucky Legend Baked Honey Ham, Aquafina Water (16.9 oz), Celery, Publix Pimento Cheese Spread. more...
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Yesss.. everytime I start trying to take losing weight seriously and change my eating habits, its like everyone in my family becomes so generous with food. Cooking up big meals like its the holidays.
08 Oct 15 by member: avocado_motto
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