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50 carb day.yessss.
Diet Calendar Entries for 07 October 2015:
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702 kcal
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Fat: 19.44g | Prot: 81.76g | Carb: 46.63g.
Breakfast: Red Cabbage, Chicken Breast, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Carrots, Skinless Chicken Breast. Dinner: Hunt's Manwich Sauce, Spinach, Nature's Promise 98% Fat Free Ground Chicken Breast. more...
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2016 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
08 Oct 15 by member: M. Mitchell
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I was already low carb and cal. All I did was stop eating fruit, which leaves a lot more calories to eat more veggies. I like being able to eat whenever and still cal intake was only 700 for the day.
08 Oct 15 by member: always me 79
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Be careful and don't cut your calories too much. However, I too am not eating as many calories as I used too and am not as Hungary. It is odd.I cut out all fruit except blueberries and raspberries thrown in a few things like salads occasionally.
08 Oct 15 by member: M. Mitchell
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It's hard to find a good balance without trashing metabolism
08 Oct 15 by member: always me 79
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