Kakumi's Journal, 07 October 2015

Weigh In record (no journal entry) for 07 October 2015

Diet Calendar Entry for 07 October 2015:
1186 kcal Fat: 41.25g | Prot: 43.61g | Carb: 166.78g.   Breakfast: Peanut Butter, Coffee with Milk, Banana Smoothie. Lunch: Nando's Vegetarian Pita, Rocket, Cucumber (with Peel), Butternut Winter Squash (with Salt, Cooked, Baked), Cauliflower. Dinner: Meatless Chop Suey (No Noodles), Vegetable Spring Roll. Snacks/Other: Future Life High Protein Smart Food. more...

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