Weigh In record (no journal entry) for 06 October 2015
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298.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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230 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 37.00g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn (61g bag). more...
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losing 0.5 lb a week
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Michael-Anderson's weight history
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