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Good morning buddies!
Whew, what a bust that holiday weekend was. I'm going to consider the past three days as a metabolism reset lol. Damage isn't too bad though, only up a little over a pound which isn't bad for two nights of drinking, festival food and family cook outs. I had a little bit of an 'f' it attitude due to the slow weight loss which didn't help, TOM arrived which also didn't help, and directv stole 450. dollars out of my checking account which most definitely didn't help. It was a rough weekend.
My son has been running a fever since Sunday evening so I have an appointment for him today as well as a recheck for my daughter. Hopefully all goes well and they are both back to school tomorrow so I can get back to the gym.
Back on track today and still hopeful for a small loss on Friday. I mean if eating perfectly for a week doesn't yield a loss maybe one crazy weekend will. Ya never can tell what these bodies are going to do.
Have a great day buddies!
Diet Calendar Entries for 08 September 2015:
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1325 kcal
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Fat: 65.00g | Prot: 69.25g | Carb: 116.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Dannon Light & Fit Greek - Strawberry, Coffee-Mate Original Powder Creamer. Lunch: Fresh & Easy Cooked Ham (Water Added), Great Value Colby & Monterey Jack Cheese Slice, Oscar Mayer Light Beef Bologna Cold Cuts, Great Value Wheat Sandwich Bread, Hellmann's Light Mayonnaise. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Tyson Foods Breaded Chicken Breast Patties, Great Value Colby & Monterey Jack Cheese Slice. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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