Bruin101's Journal, 02 September 2015

184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 52.25g | Prot: 82.99g | Carb: 251.35g.   Breakfast: Starbucks Nonfat Caffe Latte (Grande), Starbucks Chocolate Croissant. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Snyder's of Hanover Mini Pretzels, Asparagus, Tomatoes, Olive Oil, Salmon. Snacks/Other: Mott's Original Applesauce. more...

2427 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes. more...