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I am taking a break from Atkins for a while. My body is resistant to the low carb losing. I am going to just count calories for a couple of weeks. I am sick of tallying up my carbs and being disappointed with the results. I am going to give my metabolism a change and see if that helps.
Diet Calendar Entry for 31 August 2015:
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820 kcal
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Fat: 56.60g | Prot: 32.14g | Carb: 43.32g.
Breakfast: McDonald's Breakfast Burrito, Atkins Dark Chocolate Royale Shake, Morning Coffee 2. Lunch: Boiled Egg, Land O'Lakes Spreadable Butter with Canola Oil, Saltine Crackers. more...
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