Weigh In record (no journal entry) for 31 August 2015
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205.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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2381 kcal
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Fat: 69.02g | Prot: 202.98g | Carb: 238.19g.
Breakfast: Trader Joe's Lite Shredded 3 Cheese Blend, Papetti Foods Quick Whites, Trader Joe's Uncured Turkey Bacon, Quaker Old Fashioned Oats. Lunch: Tilapia (Fish) (Cooked, Dry Heat), White Rice (Long-Grain, Cooked). Dinner: Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomato Salsa. Snacks/Other: Bananas, Sun Warrior Raw Vegan Chocolate Protein. more...
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losing 1.4 lb a week
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