shake_it's Journal, 30 August 2015

Weigh In record (no journal entry) for 30 August 2015
187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entry for 30 August 2015:
2628 kcal Activities & Exercise: Housework - 1 hour, Washing Dishes - 10 minutes, Hanging Laundry - 10 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 6 hours, Resting - 12 hours and 55 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours. more...



     
 

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