Elfje69's Journal, 30 August 2015

vakantie gehad, hou megaveel vocht vast.
209.0 lb Lost so far: 40.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2015:
374 kcal Fat: 24.91g | Prot: 11.96g | Carb: 28.42g.   Breakfast: Nectarines, Zonnatura Agavesiroop, Ekoplaza Gebroken Lijnzaad, Alesto Nuts Royal, Melkan Suzme Yogurdu Yoghurt Turkse Stijl. more...
gaining 6.7 lb a week

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