Weigh In record (no journal entry) for 28 August 2015
Diet Calendar Entries for 28 August 2015:
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940 kcal
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Fat: 22.51g | Prot: 58.44g | Carb: 127.51g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Butter. Lunch: Dannon oikos frozen yogurt salted caramel, Dannon oikos frozen yogurt salted caramel, Wendy's Ultimate Chicken Grill Sandwich. Dinner: Skinless Chicken Breast. Snacks/Other: General Mills Total Whole Grain Cereal, Whole Milk. more...
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1582 kcal
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Activities & Exercise:
Elliptical - 3 minutes, Stair Climber (Stepper) - 2 minutes, Weight Training (moderate) - 20 minutes, Driving - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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