qui's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015
317.0 lb Lost so far: 0 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2015:
623 kcal Fat: 39.94g | Prot: 29.93g | Carb: 32.09g.   Breakfast: Nissin Nouilles Japonaise Bœuf, Confitures et Conserves, Beurre, Léger Pain Protéiné. more...
gaining 29.3 lb a week

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