Weigh In record (no journal entry) for 02 August 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2015:
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2156 kcal
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Fat: 151.42g | Prot: 79.55g | Carb: 123.53g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Califia Farms Pure Coconut Almond Milk Blend, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds). Lunch: Fig, Jif Natural Creamy Peanut Butter. Dinner: Kraft Miracle Whip Dressing, Pears (Solids and Liquids, Light Syrup Pack, Canned), Ground Beef (80% Lean / 20% Fat), Red Gold Diced Tomatoes. Snacks/Other: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coffee (Brewed From Grounds), Kroger Pork Rinds, Reddi-wip Original Dairy Whipped Topping, Albertsons Heavy Whipping Cream, Cream Cheese, Egg. more...
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gaining 2.8 lb a week
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