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Hello Buddies!:)
I hope that all of you are losing all the weight that you so desired.
Just checking in with you all! Food is always on my mind. (unfortunately!) It appears that as soon as I let my guard down, "I EAT!" I have been hitting the gym though. In one and a half week, I was able to get my BMI down. :) 35BMI not bad for a women in her sixties, right? :)
I am still in love with cookies and ice cream. Well, I had to feed the squeals (again!)-more cookies that I brought home!LOL the ice cream melted b4 I could feed them that!haha When am I going to ever learn?? :))
I found a lake near by that you cam swim in. So in the summer's, I am going to be hitting the lake instead of the pool!
My Tip of the night! if you gota eat sweets, Try the jello sugar free (chocolate-Um) pudding type. With just a little Reid-whip, you have a great dessert with very low calories!
May God Bless you~ :)~Ann
Diet Calendar Entry for 02 August 2015:
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1031 kcal
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Fat: 37.26g | Prot: 51.06g | Carb: 126.35g.
Breakfast: Beaumont Sugar Free French Vanilla Creamer, Lifeway Foods Lowfat Plain Kefir, Great Value Frozen Whole Strawberries, Nutiva Organic Chia Seed, Oatmeal, Coffee, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Lunch: Unsweetened Iced Tea, Domino Sugar Light Brown Sugar, Nutiva Organic Extra Virgin Coconut Oil, Baked Sweetpotato (Peel Not Eaten). Dinner: Watermelon, Kefir, Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Stew Meat Beef (Lean Only Eaten). Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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