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Love it. Being home and comfortable = weight loss.
Last time I did my numbers was March:
Body Fat 38 %
Fat Mass 57 lbs
Lean Mass 93 lbs
This month's stats are:
Body Fat 38 %
Fat Mass 59 lbs
Lean Mass 96 lbs
That's not too bad considering the crazy levels of stress and the spontaneity of traveling. I hope to stay somewhat healthy. That's my focus right now. I want to work out and learn how to be vegan 100% of the time. It's hard since it requires so much cooking. Hopefully, I find a balance in life.
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155.5 lb
Lost so far: 71.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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