Weigh In record (no journal entry) for 01 August 2015
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278.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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227 kcal
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Fat: 8.72g | Prot: 12.32g | Carb: 25.73g.
Breakfast: Coffee (Instant), Thomas' Original English Muffins, Egg, Sargento Ultra Thin Sliced Mild Cheddar Cheese. more...
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gaining 0.4 lb a week
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daktaklakpak's weight history
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