bestbefore1989's Journal, 16 April 2011

229.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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2421 kcal

Fat: 139.71g | Prot: 62.88g | Carb: 231.67g.   Lunch: Butter, Honey Roast Cashews, Hot Cross Bun, My protein impact Whey Powder, Hot Cross Bun, Honey Roast Cashews. more...

3076 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...