susan4animals's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015

Diet Calendar Entries for 28 July 2015:
734 kcal Fat: 1.34g | Prot: 21.76g | Carb: 168.54g.   Breakfast: Coffee with Milk, Sugar in the Raw Sugar in The Raw, Great Value Bran Flakes Cereal, Milk (Nonfat). Dinner: Meijer Petite Yellow Flesh Potatoes, Tomatoes. Snacks/Other: Sugar in the Raw Sugar in The Raw, Celestial Seasonings Lemon Zinger Green Tea. more...
1881 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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