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Slight up. Slight down. No real losses or gains to report. Just feels like I'm dancing around that line.
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166.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2015:
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1692 kcal
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Fat: 79.01g | Prot: 116.15g | Carb: 77.21g.
Breakfast: Eggland's Best Large Grade A Eggs, Thomas' Light English Muffin, Oscar Mayer Turkey Bacon, Coffee, stevita stevita supreme, Cream (Half & Half). Lunch: Jimmy John's #8 Billy Club Unwich, YoCream Alpine Vanilla Nonfat Frozen Yogurt. Dinner: 2% Fat Milk, Tuna in Water (Canned). Snacks/Other: Johnnie Walker Red Label Scotch Whisky, Lay's Stax Mesquite BBQ Potato Crisps, Chobani Lowfat Mango Greek Yogurt, Blue Diamond Roasted Salted Almonds SB-858797. more...
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3154 kcal
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Activities & Exercise:
Reading - 4 hours, Bike Machine (Cycling) - 1 hour, Desk Work - 11 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Infin8cyn's weight history
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