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Never eat Mexican food 24 hours before a weigh in... too much water retention!
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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2893 kcal
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Fat: 105.54g | Prot: 110.58g | Carb: 396.94g.
Breakfast: Waymouth Farms Golden Flaxseed, Egg White, Cinnamon, Quaker Old Fashioned Oats, Kirkland Signature Clover Honey, Sun-Maid Natural California Raisins. Lunch: Refried Beans (Canned), Chimichanga with Chicken and Cheese, Guacamole, Rosa Mexicano Corn Tortilla Chips. Dinner: Jif Creamy Peanut Butter, Innkeeper's Healthful 8 Grain Bread, Kirkland Signature Clover Honey, Kirkland Signature Clover Honey, Innkeeper's Healthful 8 Grain Bread, Jif Creamy Peanut Butter, Waymouth Farms Golden Flaxseed. Snacks/Other: Banana, Pepsi Pepsi (Can). more...
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2562 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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 Comments
27 Jul 15 by member: losinit1655
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Yes that is good to know, but me I love Mexican food
28 Jul 15 by member: Rockiesfan
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