Weigh In record (no journal entry) for 05 July 2015
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115.7 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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843 kcal
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Fat: 50.29g | Prot: 57.31g | Carb: 44.97g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Caramel Chocolate Nut Roll, Atkins New Blueberry Greek Yogurt Bar. Dinner: Frozen Stone Fired Three Meat Pizza. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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gaining 9.1 lb a week
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