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I love watching Dr. Caryn Zinn's videos on Youtube.
https://www.youtube.com/watch?v=chP6NNbU9BE
I had a visit with a dietitian yesterday. I demanded a LCHF dietitian and the woman who took the call did not know what this was. During the visit, this RD started spewing the junk religion of the ADA and AHA; something she learned 2o years ago from Ancel Keys( http://rawfoodsos.com/2011/12/22/the-truth-about-ancel-keys-weve-all-got-it-wrong/ ). It was a worthless hour of time.
I will continue to fare this on my own and kick this diabesity in the A$$.
Diet Calendar Entries for 04 July 2015:
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1496 kcal
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Fat: 121.55g | Prot: 82.00g | Carb: 32.11g.
Breakfast: Hy-Vee Grade A Extra Large Eggs, Italian Sausage, Coffee (Brewed From Grounds), LouAna Pure Coconut Oil, Unsalted Butter Stick, Wegmans Sliced Baby Bella Mushrooms (Crimini), Swiss Cheese. Dinner: Borden Shredded Cheddar Cheese, Ground Beef (75% Lean / 25% Fat), Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Guacamole, Dandy Celery Sticks. more...
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2762 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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