HCB's Journal, 01 July 2015

Greetings Buddies:

I just watched the most AMAZING video clip of a man who overcame incredible obstacles! It brought me to tears. I am unsure if I can post a video here. I keep trying but it doesn't work. I am using the FS "Link" button, too.

I feel sad I cannot get the video to work - so inspiring! I will figure it out and try to post later!


Words of the Week:
"Watch your character today, for it becomes your destiny."

I am dedicated, determined and diligent.

Diet Calendar Entries for 01 July 2015:
1189 kcal Fat: 99.74g | Prot: 50.64g | Carb: 19.79g.   Breakfast: Water, Trader Joe's Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, 365 Virgin Coconut Oil. Lunch: Water, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. Dinner: Water, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%, Dole Baby Portobello Mushrooms, Kerrygold Pure Irish Butter, McCormick Garlic Salt, Cooked Garlic, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: HCB Fat Bomb, Merex Fresh Blueberries, Trader Joe's Organic Green Tea. more...
2567 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 10 minutes, Driving - 50 minutes. more...

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Comments 
Getting message problem loading page.  
01 Jul 15 by member: ClassicRocker
Thanks Kathy - drat! I will try posting the link separately. 
01 Jul 15 by member: HCB
OK - tried posting the actual link so you can copy and paste to your browser! Worth a few minutes to see an amazing resilient person! 
01 Jul 15 by member: HCB
Copy and paste to your browser works! 
01 Jul 15 by member: HCB
copied and pasted it - not working 
01 Jul 15 by member: Pterath
Tried, didn't work either :(  
01 Jul 15 by member: Ginsin
Really? If I copy and past into the BROWSER, it does work. 
01 Jul 15 by member: HCB
ARGH - I will try it again! 
01 Jul 15 by member: HCB
It's not working for me either - the link is cut off and doesn't include all the letters 
01 Jul 15 by member: Caradia
did u copy from here or see if you can make a tiny URL for it here http://tinyurl.com/ 
01 Jul 15 by member: Pterath
Bummer my work PC darn fire walls 
01 Jul 15 by member: Rockiesfan
Hope to hear the highlights. ;-) 
01 Jul 15 by member: Bible Bliss
Sorry.  
01 Jul 15 by member: ClassicRocker
OK - I fixed the link - TRY AGAIN! 
01 Jul 15 by member: HCB
nope still giving me an error  
01 Jul 15 by member: Pterath

     
 

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