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Up and down and up and down, so pretty much the same. I did not weigh in this morning as I already know it would have been pointless. I made a note to myself to never try to "diet" in June. I had been keeping up with my workouts, but this last week was horrible. I had company during the week, so I couldn't put them out of the living room to work out lol. Then by Thursday, I just gave up on even trying. The weekend I ate whatever I wanted and I am not even going to attempt to record it.
I did however, eat something good and good for me yesterday. I don't know how many of you know my "fear and loathing" of eggs. I think I ate too many of them in my childhood and now they repulse me. I had been wanted to try an omelet forever, but I couldn't get past that egg thing. So, yesterday, while at a hotel for my sister's birthday weekend, I tried it and it was deeeeelicious! I don't know how far I will venture with this new found goodness, but omelets will definitely be a part of my menu in the near future.
I did get in a workout this morning, with my new weights and I surprisingly do not feel bad. I'll get back on track in the next few days (I hope).
Diet Calendar Entries for 29 June 2015:
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1846 kcal
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Fat: 93.25g | Prot: 81.52g | Carb: 182.76g.
Breakfast: Jif Whipped Peanut Butter & Chocolate, 365 Whey Protein Powder - Natural Vanilla Flavor, Silk Pure Almond Milk - Unsweetened Original, Flaxseed Seeds, Bananas. Lunch: Swiss Cheese, Ground Chicken, Sara Lee 100% Multi-Grain Thin Style Buns, Lee Kum Kee Sriracha Mayo, Terra Sweets & Carrot Chips. Dinner: Olive Oil, Lemon Juice (Canned or Bottled), Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Falafel King Chicken Shawarma Pita, Pita Bread. Snacks/Other: Mott's Cinnamon Applesauce, Granola, Water. more...
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4059 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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