bbosch30's Journal, 03 June 2015

Yay!!! Weighed in again!
115.5 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
997 kcal Fat: 79.50g | Prot: 64.46g | Carb: 10.64g.   Lunch: Beemster graskas 48, Egg. Dinner: AH Snacktomaatjes, AH Kipfilet, Zaanse Mayonaise, Green Peppers, Extra Virgin Olive Oil, Green Leaf Lettuce, AH speklap a minute, AH Puur & Eerlijk Steak Tartaar. Snacks/Other: Peanuts , AH Haring, Beemster graskas 48, Cocoa almond cookies. more...
losing 3.1 lb a week



     
 

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