lucf11's Journal, 29 May 2015

180.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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84 kcal

Fat: 1.90g | Prot: 6.28g | Carb: 10.07g.   Lunch: Herbal Tea (Other Than Chamomile, Brewed), Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...

2536 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...