Kelnil's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
189.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:
1676 kcal Fat: 54.30g | Prot: 64.11g | Carb: 242.14g.   Breakfast: Bananas, Coffee with Cream. Lunch: Tomatoes, campbell's Campbell's Chunky Chicken & Dumplings soup. Dinner: Mexican Blend Cheese, Ortega Original Taco Sauce, Tomatoes, Lettuce, Chi-Chi's Taco Meat. Snacks/Other: Quaker Quakes Rice Snacks Caramel Corn, Clif Bar Clif Bar - Chocolate Chip, Boost Chocolate Energy Drink, Meijer Applause Snack Crackers, kraft LiveActive 2% Colby & Monterey Jack Cheese Snack (Kraft). more...
3124 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Housework - 2 hours, Softball - 1 hour, Mowing Lawn - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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