Weigh In record (no journal entry) for 28 May 2015
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241.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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181 kcal
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Fat: 7.39g | Prot: 24.09g | Carb: 3.00g.
Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Private Selection Organic Baby Spinach. more...
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losing 14.0 lb a week
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